A step-by-step ebook guide (ages 5-12) created by real parents, backed by child-development science.
A step-by-step ebook guide (ages 5-12) created by real parents, backed by child-development science.
A step-by-step ebook guide (ages 5-12) created by real parents, backed by child-development science.
Charged in your local currency at checkout.
Charged in your local currency at checkout.
Charged in your local currency at checkout.
4 h 40 m Average daily recreational screen time for 5-to-11-year-olds
4 h 40 m Average daily recreational screen time for 5-to-11-year-olds
4 h 40 m Average daily recreational screen time for 5-to-11-year-olds
(Common Sense Media, 2024)
(Common Sense Media, 2024)
(Common Sense Media, 2024)
56 % Higher risk of attention problems above 2 h/day
56 % Higher risk of attention problems above 2 h/day
56 % Higher risk of attention problems above 2 h/day
(Canadian Paediatrics Survey)
(Canadian Paediatrics Survey)
(Canadian Paediatrics Survey)
90 min — Average sleep delay from night-time gaming sessions
90 min — Average sleep delay from night-time gaming sessions
90 min — Average sleep delay from night-time gaming sessions
If you’ve tried timers, yelling “Turn it off!”, or hiding the tablet , you already know: dopamine loops beat willpower every time.
If you’ve tried timers, yelling “Turn it off!”, or hiding the tablet , you already know: dopamine loops beat willpower every time.
If you’ve tried timers, yelling “Turn it off!”, or hiding the tablet , you already know: dopamine loops beat willpower every time.
The longer we wait, the harder those loops are to break.
The longer we wait, the harder those loops are to break.
The longer we wait, the harder those loops are to break.
Meet the
Meet the
Meet the
Zero Screen Guide
| Parents Edition
Zero Screen Guide
| Parents Edition
Zero Screen Guide
| Parents Edition
• 14-Day Reset Plan — proven roadmap to cut screen time up to 50 % without tears (ebook format)
• Conversation Scripts — end power struggles in three sentences
• Age-Specific Limits — WHO & AAP benchmarks made practical
• 100+ Offline Ideas — quick-win activities when kids say “I’m bored”
• 14-Day Reset Plan — proven roadmap to cut screen time up to 50 % without tears (ebook format)
• Conversation Scripts — end power struggles in three sentences
• Age-Specific Limits — WHO & AAP benchmarks made practical
• 100+ Offline Ideas — quick-win activities when kids say “I’m bored”
• 14-Day Reset Plan — proven roadmap to cut screen time up to 50 % without tears (ebook format)
• Conversation Scripts — end power struggles in three sentences
• Age-Specific Limits — WHO & AAP benchmarks made practical
• 100+ Offline Ideas — quick-win activities when kids say “I’m bored”
Written by Antonio W. — tech veteran, soccer dad, and co-founder of Zero Screen
Written by Antonio W. — tech veteran, soccer dad, and co-founder of Zero Screen
Written by Antonio W. — tech veteran, soccer dad, and co-founder of Zero Screen
After helping brands master the attention economy, Antonio used the same insider knowledge to keep his own son (a committed center-back) focused on the real world.
Today he shares that blueprint with families everywhere.
After helping brands master the attention economy, Antonio used the same insider knowledge to keep his own son (a committed center-back) focused on the real world.
Today he shares that blueprint with families everywhere.
After helping brands master the attention economy, Antonio used the same insider knowledge to keep his own son (a committed center-back) focused on the real world.
Today he shares that blueprint with families everywhere.
What’s Inside the Guide
What’s Inside the Guide
What’s Inside the Guide
Part 1 – The Digital Tipping Point
Part 1 – The Digital Tipping Point
Part 1 – The Digital Tipping Point
Why algorithms, handheld ubiquity & the pandemic created a perfect storm.
Why algorithms, handheld ubiquity & the pandemic created a perfect storm.
Why algorithms, handheld ubiquity & the pandemic created a perfect storm.
Part 2 – Hidden Costs
Part 2 – Hidden Costs
Part 2 – Hidden Costs
Cognitive, emotional, physical, and social impacts (with kid-friendly charts)
Cognitive, emotional, physical, and social impacts (with kid-friendly charts)
Cognitive, emotional, physical, and social impacts (with kid-friendly charts)
Part 3 – Zero Screen Method
Part 3 – Zero Screen Method
Part 3 – Zero Screen Method
6 practical levers: environment, replacement dopamine, modeling, more
6 practical levers: environment, replacement dopamine, modeling, more
6 practical levers: environment, replacement dopamine, modeling, more
Part 4 – Engaging Your Child
Part 4 – Engaging Your Child
Part 4 – Engaging Your Child
Ready-to-use scripts, reward systems, calm-down techniques
Ready-to-use scripts, reward systems, calm-down techniques
Ready-to-use scripts, reward systems, calm-down techniques
Part 5 – 14-Day Reset Plan
Part 5 – 14-Day Reset Plan
Part 5 – 14-Day Reset Plan
Day-by-day calendar, troubleshooting & progress journal
Day-by-day calendar, troubleshooting & progress journal
Day-by-day calendar, troubleshooting & progress journal
Part 6 – Beyond the Reset
Part 6 – Beyond the Reset
Part 6 – Beyond the Reset
Quarterly audits, school alignment, habit stacking
Quarterly audits, school alignment, habit stacking
Quarterly audits, school alignment, habit stacking
Ebook + Bonus Toolkit
Ebook + Bonus Toolkit
Ebook + Bonus Toolkit
(instant download)
(instant download)
(instant download)
• Quick-reference cheat-sheets
• Printable & spreadsheet screen-time tracker
• 100+ offline activity bank
• Fillable family digital contract
• Quick-reference cheat-sheets
• Printable & spreadsheet screen-time tracker
• 100+ offline activity bank
• Fillable family digital contract
• Quick-reference cheat-sheets
• Printable & spreadsheet screen-time tracker
• 100+ offline activity bank
• Fillable family digital contract
Charged in your local currency at checkout.
Charged in your local currency at checkout.
Charged in your local currency at checkout.
We cut evening screens from 2 h to 20 min by Day 10. Bedtime is peaceful again.
Laura D., mom of two, UK
We cut evening screens from 2 h to 20 min by Day 10. Bedtime is peaceful again.
Laura D., mom of two, UK
We cut evening screens from 2 h to 20 min by Day 10. Bedtime is peaceful again.
Laura D., mom of two, UK
The scripts stopped arguments on Day 1. Worth every cent.
Marcus R., father, Brazil
The scripts stopped arguments on Day 1. Worth every cent.
Marcus R., father, Brazil
The scripts stopped arguments on Day 1. Worth every cent.
Marcus R., father, Brazil
See today’s offer
See today’s offer
See today’s offer
up to 50 % OFF
up to 50 % OFF
up to 50 % OFF
Charged in your local currency at checkout.
Charged in your local currency at checkout.
Charged in your local currency at checkout.
14-Day Money-Back Guarantee
14-Day Money-Back Guarantee
14-Day Money-Back Guarantee
If you don’t see measurable screen-time reduction after following the plan, email us within 14 days for a full refund. No questions asked.
If you don’t see measurable screen-time reduction after following the plan, email us within 14 days for a full refund. No questions asked.
If you don’t see measurable screen-time reduction after following the plan, email us within 14 days for a full refund. No questions asked.
Is this just theory?
Is this just theory?
Is this just theory?
No. Every chapter ends with actionable tasks tested by pilot families in three countries.
No. Every chapter ends with actionable tasks tested by pilot families in three countries.
No. Every chapter ends with actionable tasks tested by pilot families in three countries.
How do I access the files?
How do I access the files?
How do I access the files?
Right after purchase you receive a Hotmart download link + lifetime updates.
Right after purchase you receive a Hotmart download link + lifetime updates.
Right after purchase you receive a Hotmart download link + lifetime updates.
Do I need to ban screens completely?
Do I need to ban screens completely?
Do I need to ban screens completely?
Absolutely not—you’ll learn to balance, not eliminate.
Absolutely not—you’ll learn to balance, not eliminate.
Absolutely not—you’ll learn to balance, not eliminate.
Can I share with teachers or babysitters?
Can I share with teachers or babysitters?
Can I share with teachers or babysitters?
Yes, one household license covers parents and immediate caregivers.
Yes, one household license covers parents and immediate caregivers.
Yes, one household license covers parents and immediate caregivers.
What ages does it cover?
What ages does it cover?
What ages does it cover?
Designed for 5-to-12-year-olds; principles adapt for teens.
Designed for 5-to-12-year-olds; principles adapt for teens.
Designed for 5-to-12-year-olds; principles adapt for teens.
Childhood doesn’t wait — every extra hour offline is an hour of real discovery.
Childhood doesn’t wait — every extra hour offline is an hour of real discovery.
Childhood doesn’t wait — every extra hour offline is an hour of real discovery.
Charged in your local currency at checkout.
Charged in your local currency at checkout.
Charged in your local currency at checkout.
This guide provides general educational information and is not a substitute for medical, psychological, or legal advice. Individual results vary. See full disclaimer here.
hello@zeroscreenguide.com
© 2025 Antonio W. Published by Zero Screen Press (IAcomvoce - Japramim Negócios Digitais Ltda). All rights reserved.
This guide provides general educational information and is not a substitute for medical, psychological, or legal advice. Individual results vary. See full disclaimer here.
hello@zeroscreenguide.com
© 2025 Antonio W. Published by Zero Screen Press (IAcomvoce - Japramim Negócios Digitais Ltda). All rights reserved.
This guide provides general educational information and is not a substitute for medical, psychological, or legal advice. Individual results vary. See full disclaimer here.
hello@zeroscreenguide.com
© 2025 Antonio W. Published by Zero Screen Press (IAcomvoce - Japramim Negócios Digitais Ltda). All rights reserved.